Finding Peace in Everyday Life
You Are Not Broken: Uncover the Joy, Compassion, and Wisdom You Already Possess.
Life is hard. The to-do list is endless, your mind won’t switch off, and it feels like there’s never a moment for yourself. You’ve probably heard you should meditate, but finding the time feels impossible. And when you do try, your mind races, and you feel like you’re failing at being calm.
I want you to hear this loud and clear: You are not the problem.
This 7-day audio course was created for the middle of a real, messy, beautiful life. It’s a simple daily practice that steadies your mind, softens your body, and helps you act with wisdom and kindness—especially on the hard days. No jargon, no spiritual fluff, just practical peace you can use today.
Is This You?
Do you feel overwhelmed by a never-ending to-do list at work and at home?
Have you tried meditation before and felt like you were “bad at it”?
Are you living with pain or fatigue and need gentle, low-energy tools that actually work?
Do you just want to feel calmer and find a kinder inner voice, without having to escape your ordinary life?
If you nodded along to any of these, you are in the right place.
What You Will Learn in Just 7 Days
This course is designed to deliver real results that fit into your life. By the end of our week together, you will have the tools to:
Find a sense of calm in under three minutes, even on the most stressful days.
Gently quiet the spiral of overthinking without a battle.
Build a simple daily practice you can actually keep, even when you have no time.
Turn difficult emotions into signals that guide you toward wise, compassionate action.
Develop a kinder inner voice that supports you instead of criticises you.
Feel more present and find moments of genuine joy in the most ordinary parts of your day.
A Simple Path to Peace: How It Works
Each day for one week, you’ll receive a short audio lesson and a guided practice (around 7-10 minutes). It’s designed to be simple, practical, and immediately useful.
Day 1: The Reality of Now
Discover the transformative power of “pure listening” to find calm in the middle of chaos.Day 2: The Myth of Forever Peace
Let go of the pressure to be perfect and learn that peace is a simple choice you can make in any moment.Day 3: Practical Enlightenment
Understand your emotions as messengers, allowing you to respond with wisdom instead of reacting from stress.Day 4: Living From Your Breath
Return to your most reliable anchor—the breath—and learn how it can guide you home anytime, anywhere.Day 5: Compassionate Action
Learn to meet feelings of overwhelm and anxiety with kindness, discovering the strength that comes from not abandoning yourself.Day 6: Awakening in the Mundane
Find the extraordinary in the ordinary and turn simple, everyday activities into doorways for profound joy and presence.Day 7: You Are Not Broken
Integrate your practice and seal in the most important truth: you are already whole and have everything you need to navigate your life with peace.
Meet Your Teacher, Steven Webb
I’m Steven Webb, and I’m not your typical meditation teacher.
At 18, a diving accident left me paralysed from the neck down. My life has been my greatest teacher, forcing me to find peace not in a quiet monastery, but in the middle of chronic pain, public service as a Mayor and Councillor, and the beautiful chaos of raising a family.
I’ve learned that peace isn’t found by escaping hardship, but by meeting it with awareness and compassion. That’s what I share in my podcasts, “Stillness in the Storms” and “Inner Peace Meditations,” which have been downloaded over three million times.
My teaching is simple and tested in the real world, in council meetings, on the school run, and during a 500-mile charity challenge in my electric wheelchair. It’s plain English, with no spiritual fluff. Just practical tools to help you find your centre, because I know from experience that you don’t need to be fixed. You just need to remember the strength you already have.
What You Get When You Join Today
7 Daily Audio Lessons (7-10 minutes each)
Short Guided Practices & One-Minute Resets to use throughout your day
Full Transcripts for every lesson
Lifetime Access to all course materials
Frequently Asked Questions
I have no time. Will this work for me?
That’s exactly why this course was created. Each lesson is short enough to fit into a coffee break, and the one-minute resets can be done anywhere, even in the queue at the chemist.
I’m “bad” at meditation. My mind is too busy.
There’s no such thing as being “bad” at this. You don’t need to empty your mind. This course teaches you to simply notice your thoughts and gently return to the present moment. It’s a practice of kindness, not perfection.
Will this work if I have chronic pain or fatigue?
Yes. The practices are gentle and can be done seated or lying down. The course is designed to respect your energy levels, offering low-effort options for hard days.
I don’t want any spiritual jargon.
Me neither. This course is about everyday peace in plain, grounded language. We focus on practical tools that work for your nervous system in the middle of real life.
28-Day Moneyback Guarantee
I offer a 28-day moneyback guarantee no matter what. All you need to do is contact me via the contact form linked below, and I will refund it as soon as I see the email. You don’t even need to give me a reason.
Choose your donation
Embracing the principles of the Buddha and the spirit of the begging bowl*, I believe everyone deserves access to knowledge. I am no Zen master, yet I strive to honour this tradition. Instead of empty discounts, I offer Stillness in the Storms on a donation basis, from free to 99. You receive the full course, regardless of your contribution. If you can donate, brilliant. If not, that is fine. Please share this course with others so we may help as many people as possible, whether they can afford it or not.
*The begging bowl tradition dates back to the earliest days of Buddhism when the Buddha and his followers walked with bowls, trusting their community to fill them with whatever food was offered. This simple act represents humility, gratitude, and the shared duty to care for each other. It was never about begging but about creating a cycle of giving that united teacher, monk, and neighbour alike. Through this practice, people gave what they could, and monks accepted with gratitude. The deeper message endures today: we thrive when we recognise our interdependence and share what we have.